The mind, body, soul, and world all need healing right now.

“The wilderness is healing, a therapy for the soul.” ~ Nicholas Kristof

“What happens when people open their hearts?…They get better.” ~ Haruki Murakami

“Scars have the strange power to remind us that our past is real.” ~ Cormac McCarthy

“All healing is first a healing of the heart.” ~ Carl Townsend

“Nourishing myself is a joyful experience, and I am worth the time spent on my healing.” ~ Louise Hay

“Our sorrows and wounds are healed only when we touch them with compassion.” ~ Buddha

This month, let’s be kind: to ourselves and to each other. Whether it’s a stranger or a friend, extend a hand or a smile or some human kindness. Take time for self-care, but don’t forget that caring for each other is what gets us through this strange ride called life.

Blessings to you…