Playing the Part of the Less & Less Blemished Witness Guided Imagery:
All types of meditative guided imagery can fit under the heading of being a ‘less and less blemished witness’, albeit this meditative witnessing is a form of general guided imagery and can be utilized in almost any context or setting.
Being a less and less blemished witness, as unto itself a succinct guided imagery practice as such, is focusing (not thinking) on or about one thing or two or three things, e.g., with regard to witnessing just exactly what one is doing at any given time, ideally nothing more any nothing less. This meditative witnessing is the ‘sword’ (h’ou t’ou) that cuts out, erases thinking and/or cyclical thinking, so that one can eventually learn to genuinely (without fooling oneself) empty one’s mind completely. That said and yin to yang and yang to yin, even if one truly learns…
View original post 903 more words