Do ya have a furnace that needs fanning?

Standard

A Glimpse of Heaven: The Philosophy of True Health

‘Fanning the Furnace’ Guided Imagery Meditation Chi Kung

Tan Tien Breathing is also known as Fanning the Furnace Breathing, Lower Heaven Breathing, or Field of Elixir Breathing. These names refer to a type of ages-old guided imagery chi kung (chi kung/qigong means breathing in congruence with effort or in time with movement). The most common title that I’ve come to utilize is Fanning the (sparkling) Furnace.

In this tradition (Tao Chan/Ming Chia), it is said that there are two tan tien points/portals. With regard to the ‘real’ tan tien, it is located just behind the navel/CV-8 acupoint (also known as the sea of chi). This point is approximately two and one-half inches (two and one-half cun – e.g., personal thumb-widths – per one’s own body mapping) above the ‘curculatory’ tan tien/CV-5 acupoint (CV is the common abbreviation for the central vessel in acupressure/TCM/traditional Chinese medicine theory).

The real tan…

View original post 1,973 more words

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.